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16km

+427m/-444m

05:00


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Length and number of waypoints

16.35 km

2531 pts
Elevation and altitude
calculated with a threshold of 15 meters and smoothing out 9 points

427 m

444 m

379 m

231 m

298 m
Date et durée

07 juillet 2020
08:56

07 juillet 2020
15:21

06h25m02s

4h54m56s

01h30m06s
Vitesse et denivelés horaires

3.3 km/h
Détail »

5.2 km/h
au km 11.4

254 m/h
1h33m34s

-196 m/h
2h04m45s
Km | Temps | Vitesse | Pause |
---|
1 | 16'37" | 3.6 km/h | 05'24" |
2 | 21'15" | 2.8 km/h | 02'35" |
3 | 17'23" | 3.5 km/h | 05'19" |
4 | 19'36" | 3.1 km/h | |
5 | 16'44" | 3.6 km/h | 03'18" |
6 | 16'33" | 3.6 km/h | |
7 | 19'15" | 3.1 km/h | 06'44" |
8 | 18'40" | 3.2 km/h | 06'09" |
9 | 17'25" | 3.4 km/h | 38'45" |
10 | 17'23" | 3.5 km/h | |
11 | 15'44" | 3.8 km/h | 01'34" |
12 | 17'02" | 3.5 km/h | 03'04" |
13 | 18'07" | 3.3 km/h | 01'49" |
14 | 20'26" | 2.9 km/h | 08'59" |
15 | 22'46" | 2.6 km/h | |
16 | 18'18" | 3.3 km/h | |
Dépense calorique

589 Cal
120 Cal/h
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