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10km

+65m/-64m

02:30


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Length and number of waypoints

10.34 km

185 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

64 m

64 m

34 m

-9 m

6 m
Date et durée

16 juin 2010
13:21

16 juin 2010
15:50

02h29m01s

2h28m48s

00h00m13s
Vitesse et denivelés horaires

4.2 km/h
Détail »

4.9 km/h
au km 0.7

146 m/h
0h23m42s

-262 m/h
0h10m05s
Km | Temps | Vitesse | Pause |
---|
1 | 14'21" | 4.2 km/h | |
2 | 12'53" | 4.7 km/h | |
3 | 15'32" | 3.9 km/h | |
4 | 14'43" | 4.1 km/h | |
5 | 13'41" | 4.4 km/h | |
6 | 14'56" | 4 km/h | |
7 | 14'24" | 4.2 km/h | |
8 | 14'12" | 4.2 km/h | |
9 | 15'04" | 4 km/h | |
10 | 14'13" | 4.2 km/h | |
Dépense calorique

229 Cal
92 Cal/h
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