Rando Le Coiro depuis Lavaldens
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13km

+1541m/-1603m

03:15


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Length and number of waypoints

12.93 km

499 pts
Elevation and altitude
calculated without threshold and smoothing out 5 points

1541 m

1603 m

2572 m

991 m

1661 m
Date et durée

03 mars 2013
08:21

03 mars 2013
13:28

05h06m51s

3h17m58s

01h48m53s
Vitesse et denivelés horaires

3.9 km/h
Détail »

40.4 km/h
au km 10.3

603 m/h
2h29m25s

-2073 m/h
0h45m08s
Km | Temps | Vitesse | Pause |
---|
1 | 19'28" | 3.1 km/h | |
2 | 15'01" | 4 km/h | 10'26" |
3 | 21'59" | 2.7 km/h | |
4 | 28'51" | 2.1 km/h | 10'43" |
5 | 33'15" | 1.8 km/h | 23'02" |
6 | 32'46" | 1.8 km/h | 59'58" |
7 | 08'46" | 6.8 km/h | |
8 | 08'50" | 6.8 km/h | 04'44" |
9 | 07'47" | 7.7 km/h | |
10 | 08'34" | 7 km/h | |
11 | 04'53" | 12.3 km/h | |
12 | 04'23" | 13.7 km/h | |
Dépense calorique

1087 Cal
329 Cal/h
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