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13km

+247m/-243m

04:15


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Length and number of waypoints

13.34 km

579 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

246 m

243 m

439 m

192 m

302 m
Date et durée

13 mars 2019
08:23

13 mars 2019
15:09

06h45m40s

4h10m00s

02h35m40s
Vitesse et denivelés horaires

3.2 km/h
Détail »

5.2 km/h
au km 11.9

240 m/h
1h05m00s

-207 m/h
1h17m49s
Km | Temps | Vitesse | Pause |
---|
1 | 16'30" | 3.6 km/h | 03'07" |
2 | 15'51" | 3.8 km/h | |
3 | 26'39" | 2.3 km/h | 01'53" |
4 | 20'31" | 2.9 km/h | 02'35" |
5 | 17'39" | 3.4 km/h | 21'37" |
6 | 23'23" | 2.6 km/h | 07'31" |
7 | 17'39" | 3.4 km/h | 04'22" |
8 | 25'15" | 2.4 km/h | 84'25" |
9 | 18'44" | 3.2 km/h | 04'33" |
10 | 16'49" | 3.6 km/h | 04'05" |
11 | 17'07" | 3.5 km/h | 05'12" |
12 | 15'19" | 3.9 km/h | 06'31" |
13 | 13'52" | 4.3 km/h | 09'35" |
Dépense calorique

424 Cal
102 Cal/h
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