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16km

+80m/-90m

03:30


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Length and number of waypoints

15.97 km

9793 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

80 m

90 m

72 m

24 m

49 m
Date et durée

08 novembre 2020
16:56

08 novembre 2020
20:22

03h26m44s

3h22m48s

00h03m56s
Vitesse et denivelés horaires

4.7 km/h
Détail »

5.9 km/h
au km 10.9

146 m/h
0h05m16s

-168 m/h
0h10m13s
Km | Temps | Vitesse | Pause |
---|
1 | 11'25" | 5.3 km/h | 01'16" |
2 | 13'49" | 4.3 km/h | |
3 | 12'22" | 4.8 km/h | |
4 | 13'27" | 4.5 km/h | |
5 | 12'55" | 4.6 km/h | |
6 | 12'14" | 4.9 km/h | |
7 | 12'13" | 4.9 km/h | |
8 | 11'58" | 5 km/h | |
9 | 13'05" | 4.6 km/h | |
10 | 12'19" | 4.9 km/h | |
11 | 13'09" | 4.6 km/h | |
12 | 12'44" | 4.7 km/h | |
13 | 11'41" | 5.1 km/h | |
14 | 12'09" | 4.9 km/h | |
15 | 12'47" | 4.7 km/h | |
Dépense calorique

322 Cal
95 Cal/h
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