83-D-Grimaud : les Vernades - la Queyrière
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15km

+570m/-590m

04:30


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Length and number of waypoints

14.92 km

1405 pts
Elevation and altitude
calculated without threshold and smoothing out 5 points

570 m

591 m

380 m

28 m

160 m
Date et durée

10 mars 2019
09:00

10 mars 2019
15:33

06h32m16s

4h36m17s

01h55m59s
Vitesse et denivelés horaires

3.2 km/h
Détail »

5.5 km/h
au km 1.7

264 m/h
1h40m55s

-244 m/h
1h49m10s
Km | Temps | Vitesse | Pause |
---|
1 | 27'57" | 2.1 km/h | 06'36" |
2 | 17'30" | 3.4 km/h | 02'05" |
3 | 15'15" | 3.9 km/h | 01'20" |
4 | 14'01" | 4.3 km/h | |
5 | 17'54" | 3.4 km/h | 05'00" |
6 | 19'11" | 3.1 km/h | 08'28" |
7 | 22'35" | 2.7 km/h | 04'09" |
8 | 24'12" | 2.5 km/h | 56'36" |
9 | 14'00" | 4.3 km/h | |
10 | 15'23" | 3.9 km/h | 02'41" |
11 | 17'10" | 3.5 km/h | |
12 | 16'23" | 3.7 km/h | |
13 | 14'40" | 4.1 km/h | |
14 | 22'06" | 2.7 km/h | 06'44" |
Dépense calorique

591 Cal
128 Cal/h
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