rando du lundi
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26km

+431m/-460m

02:00


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Length and number of waypoints

26.16 km

3833 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

431 m

460 m

148 m

80 m

106 m
Date et durée

05 janvier 2015
20:18

05 janvier 2015
22:28

02h09m52s

2h03m02s

00h06m50s
Vitesse et denivelés horaires

12.8 km/h
Détail »

201.8 km/h
au km 6.2

677 m/h
0h23m13s

-567 m/h
0h31m08s
Km | Temps | Vitesse | Pause |
---|
1 | 08'14" | 7.3 km/h | |
2 | 05'36" | 10.7 km/h | |
3 | 04'45" | 12.6 km/h | |
4 | 04'37" | 13 km/h | |
5 | 03'38" | 16.6 km/h | |
6 | 02'52" | 21 km/h | |
7 | 04'11" | 14.4 km/h | |
8 | 06'13" | 9.7 km/h | 01'51" |
9 | 03'39" | 16.5 km/h | |
10 | 06'26" | 9.3 km/h | |
11 | 05'49" | 10.3 km/h | |
12 | 03'28" | 17.3 km/h | |
13 | 06'04" | 9.9 km/h | 02'33" |
14 | 04'47" | 12.6 km/h | |
15 | 03'50" | 15.6 km/h | |
16 | 03'40" | 16.4 km/h | |
17 | 04'38" | 13 km/h | |
18 | 03'57" | 15.2 km/h | |
19 | 06'33" | 9.2 km/h | |
20 | 05'00" | 12 km/h | |
21 | 05'24" | 11.1 km/h | |
22 | 04'38" | 12.9 km/h | 02'26" |
23 | 04'18" | 13.9 km/h | |
24 | 03'10" | 19 km/h | |
25 | 03'01" | 19.9 km/h | |
26 | 04'37" | 13 km/h | |
Dépense calorique

437 Cal
213 Cal/h
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