rando du lundi en groupe d'amis
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29km

+171m/-167m

02:15


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Length and number of waypoints

29.44 km

1594 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

171 m

167 m

88 m

30 m

54 m
Date et durée

08 août 2016
20:20

08 août 2016
22:49

02h28m42s

2h21m26s

00h07m16s
Vitesse et denivelés horaires

12.5 km/h
Détail »

38.5 km/h
au km 8.4

436 m/h
0h13m59s

-590 m/h
0h10m14s
Km | Temps | Vitesse | Pause |
---|
1 | 03'57" | 15.2 km/h | |
2 | 03'59" | 15.1 km/h | |
3 | 04'19" | 13.9 km/h | |
4 | 03'54" | 15.4 km/h | |
5 | 03'37" | 16.6 km/h | |
6 | 04'29" | 13.4 km/h | |
7 | 03'49" | 15.7 km/h | 02'41" |
8 | 06'12" | 9.7 km/h | |
9 | 02'08" | 28 km/h | |
10 | 05'40" | 10.6 km/h | 01'30" |
11 | 06'35" | 9.1 km/h | |
12 | 04'26" | 13.5 km/h | |
13 | 06'04" | 9.9 km/h | |
14 | 03'59" | 15 km/h | |
15 | 03'58" | 15.1 km/h | |
16 | 08'49" | 6.8 km/h | |
17 | 05'13" | 11.5 km/h | |
18 | 05'16" | 11.4 km/h | |
19 | 05'15" | 11.4 km/h | 01'35" |
20 | 03'41" | 16.3 km/h | |
21 | 04'50" | 12.4 km/h | |
22 | 06'23" | 9.4 km/h | |
23 | 04'25" | 13.6 km/h | |
24 | 03'59" | 15.1 km/h | |
25 | 04'32" | 13.2 km/h | 01'30" |
26 | 06'00" | 10 km/h | |
27 | 06'21" | 9.5 km/h | |
28 | 03'23" | 17.8 km/h | |
29 | 04'39" | 12.9 km/h | |
Dépense calorique

393 Cal
167 Cal/h
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