83-M-Carcès : Les Chutes du Caramy
2020-03-11
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11km

+230m/-226m

03:00


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Length and number of waypoints

10.72 km

861 pts
Elevation and altitude
calculated without threshold and smoothing out 5 points

229 m

226 m

290 m

140 m

182 m
Date et durée

11 mars 2020
14:00

11 mars 2020
17:17

03h16m42s

3h05m06s

00h11m36s
Vitesse et denivelés horaires

3.5 km/h
Détail »

5.1 km/h
au km 4.8

200 m/h
0h54m11s

-228 m/h
0h46m29s
Km | Temps | Vitesse | Pause |
---|
1 | 16'43" | 3.6 km/h | |
2 | 18'22" | 3.3 km/h | |
3 | 14'50" | 4 km/h | |
4 | 20'28" | 2.9 km/h | 05'39" |
5 | 13'19" | 4.5 km/h | |
6 | 18'18" | 3.3 km/h | 04'21" |
7 | 17'23" | 3.5 km/h | |
8 | 19'59" | 3 km/h | |
9 | 19'04" | 3.1 km/h | |
10 | 14'14" | 4.2 km/h | 01'36" |
Dépense calorique

298 Cal
96 Cal/h
Plus

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