Porquerolles ouest circuit du langoustier 14 km, D 266 m
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14km

+269m/-275m

04:30


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Length and number of waypoints

13.94 km

2008 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

268 m

276 m

102 m

-6 m

28 m
Date et durée

05 avril 2018
09:35

05 avril 2018
17:05

07h30m02s

4h23m18s

03h06m44s
Vitesse et denivelés horaires

3.2 km/h
Détail »

4.6 km/h
au km 0.9

213 m/h
0h55m54s

-208 m/h
1h01m23s
Km | Temps | Vitesse | Pause |
---|
1 | 13'54" | 4.3 km/h | 10'11" |
2 | 15'11" | 4 km/h | 04'50" |
3 | 16'33" | 3.6 km/h | 02'09" |
4 | 17'11" | 3.5 km/h | 02'12" |
5 | 18'04" | 3.3 km/h | 05'06" |
6 | 26'01" | 2.3 km/h | 139'58" |
7 | 21'46" | 2.8 km/h | |
8 | 20'13" | 3 km/h | |
9 | 19'50" | 3 km/h | 09'10" |
10 | 22'43" | 2.6 km/h | 11'48" |
11 | 18'54" | 3.2 km/h | |
12 | 20'50" | 2.9 km/h | 01'20" |
13 | 18'17" | 3.3 km/h | |
Dépense calorique

434 Cal
99 Cal/h
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