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11km

+658m/-648m

03:30


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Length and number of waypoints

10.77 km

540 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

657 m

648 m

846 m

219 m

563 m
Date et durée

03 juillet 2017
11:39

03 juillet 2017
15:35

03h56m36s

3h35m24s

00h21m12s
Vitesse et denivelés horaires

3 km/h
Détail »

5.5 km/h
au km 6.9

440 m/h
1h27m43s

-484 m/h
1h16m47s
Km | Temps | Vitesse | Pause |
---|
1 | 21'27" | 2.8 km/h | |
2 | 25'37" | 2.3 km/h | 00'03" |
3 | 24'23" | 2.5 km/h | 02'33" |
4 | 23'28" | 2.6 km/h | |
5 | 16'25" | 3.7 km/h | 00'05" |
6 | 19'57" | 3 km/h | 00'06" |
7 | 17'19" | 3.5 km/h | 17'21" |
8 | 20'46" | 2.9 km/h | 00'17" |
9 | 20'12" | 3 km/h | |
10 | 14'52" | 4 km/h | 00'47" |
Dépense calorique

557 Cal
155 Cal/h
Plus

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