Markstein -> Schnepfenried -> Markstein
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18km

+566m/-554m

04:30


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Length and number of waypoints

17.76 km

17722 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

565 m

554 m

1307 m

1170 m

1227 m
Date et durée

28 mai 2020
09:46

28 mai 2020
15:42

05h55m32s

4h31m35s

01h23m57s
Vitesse et denivelés horaires

3.9 km/h
Détail »

7.4 km/h
au km 0.2

295 m/h
1h40m08s

-296 m/h
1h36m48s
Km | Temps | Vitesse | Pause |
---|
1 | 17'06" | 3.5 km/h | 02'31" |
2 | 13'59" | 4.3 km/h | |
3 | 13'11" | 4.6 km/h | 02'01" |
4 | 17'38" | 3.4 km/h | 02'02" |
5 | 13'32" | 4.4 km/h | 03'28" |
6 | 14'09" | 4.2 km/h | |
7 | 15'26" | 3.9 km/h | 02'51" |
8 | 14'44" | 4.1 km/h | |
9 | 15'17" | 3.9 km/h | 02'41" |
10 | 17'59" | 3.3 km/h | 65'05" |
11 | 13'59" | 4.3 km/h | |
12 | 19'01" | 3.2 km/h | 03'18" |
13 | 16'47" | 3.6 km/h | |
14 | 14'23" | 4.2 km/h | |
15 | 15'09" | 4 km/h | |
16 | 15'06" | 4 km/h | |
17 | 13'51" | 4.3 km/h | |
Fréquence cardiaque

66 bpm

199 bpm

113 bpm
44% FCr
Zones de fréquence cardiaque
Dépense calorique

898 Cal
198 Cal/h
Plus

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