agréable parcours en sous-bois
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10km

+236m/-239m

02:30


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Length and number of waypoints

9.71 km

911 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

235 m

239 m

466 m

297 m

377 m
Date et durée

24 novembre 2015
13:58

24 novembre 2015
17:09

03h10m55s

2h31m42s

00h39m13s
Vitesse et denivelés horaires

3.8 km/h
Détail »

6.3 km/h
au km 6.5

172 m/h
1h02m35s

-283 m/h
0h39m49s
Km | Temps | Vitesse | Pause |
---|
1 | 13'48" | 4.3 km/h | |
2 | 13'05" | 4.6 km/h | |
3 | 22'50" | 2.6 km/h | 12'19" |
4 | 18'23" | 3.3 km/h | 09'32" |
5 | 13'53" | 4.3 km/h | 10'11" |
6 | 17'19" | 3.5 km/h | 02'47" |
7 | 13'03" | 4.6 km/h | |
8 | 13'49" | 4.3 km/h | 03'23" |
9 | 16'07" | 3.7 km/h | |
Dépense calorique

316 Cal
125 Cal/h
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