belle randonnée Rando Freneuse-Lyons la forêt 14Km46
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13km

+302m/-316m

03:00


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Length and number of waypoints

13.48 km

2604 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

301 m

316 m

170 m

60 m

118 m
Date et durée

13 juin 2015
16:02

13 juin 2015
19:43

03h41m20s

3h04m56s

00h36m24s
Vitesse et denivelés horaires

4.4 km/h
Détail »

6.6 km/h
au km 9.1

283 m/h
0h52m17s

-298 m/h
0h49m26s
Km | Temps | Vitesse | Pause |
---|
1 | 13'10" | 4.6 km/h | 05'53" |
2 | 13'02" | 4.6 km/h | 01'54" |
3 | 14'35" | 4.1 km/h | |
4 | 13'28" | 4.5 km/h | |
5 | 13'53" | 4.3 km/h | |
6 | 11'44" | 5.1 km/h | 07'35" |
7 | 12'29" | 4.8 km/h | 03'00" |
8 | 17'37" | 3.4 km/h | 14'07" |
9 | 12'51" | 4.7 km/h | |
10 | 13'34" | 4.4 km/h | |
11 | 14'28" | 4.1 km/h | 03'55" |
12 | 15'03" | 4 km/h | |
13 | 13'05" | 4.6 km/h | |
Dépense calorique

431 Cal
140 Cal/h
Plus

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