Départ N 45°09'16.79'' E 5°52'15.03'' des Seiglières
carte IGN 3335 OT Grenoble - Chamrousse - Belledonne
Distance 7500m - D 280m - Temps 2 h 30 env.
Actions 
8km

+301m/-296m

02:30


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Length and number of waypoints

7.82 km

520 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

300 m

296 m

1060 m

820 m

965 m
Date et durée

08 novembre 2016
13:19

08 novembre 2016
16:21

03h02m28s

2h28m51s

00h33m37s
Vitesse et denivelés horaires

3.2 km/h
Détail »

5.4 km/h
au km 0.5

299 m/h
0h48m29s

-332 m/h
0h46m00s
Km | Temps | Vitesse | Pause |
---|
1 | 17'01" | 3.5 km/h | 00'20" |
2 | 20'19" | 3 km/h | 05'47" |
3 | 28'22" | 2.1 km/h | 16'24" |
4 | 15'26" | 3.9 km/h | |
5 | 16'35" | 3.6 km/h | 07'59" |
6 | 15'03" | 4 km/h | |
7 | 21'27" | 2.8 km/h | 00'29" |
Dépense calorique

358 Cal
144 Cal/h
Plus

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