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26km

+671m/-655m

06:45


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Details
Fait le 20-09-2017
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Length and number of waypoints

26.23 km

5804 pts
Elevation and altitude
calculated without threshold and without smoothing

670 m

655 m

142 m

56 m

94 m
Date et durée

20 septembre 2017
09:15

20 septembre 2017
17:09

07h54m43s

6h40m59s

01h13m44s
Vitesse et denivelés horaires

3.9 km/h
Détail »

6.1 km/h
au km 1.6

248 m/h
1h35m58s

-245 m/h
1h33m37s
Km | Temps | Vitesse | Pause |
---|
1 | 13'23" | 4.5 km/h | |
2 | 12'29" | 4.8 km/h | |
3 | 14'04" | 4.3 km/h | |
4 | 13'01" | 4.6 km/h | 04'01" |
5 | 13'35" | 4.4 km/h | |
6 | 15'18" | 3.9 km/h | |
7 | 20'29" | 2.9 km/h | 07'31" |
8 | 13'58" | 4.3 km/h | 05'24" |
9 | 12'11" | 4.9 km/h | |
10 | 23'06" | 2.6 km/h | 03'31" |
11 | 16'29" | 3.6 km/h | |
12 | 13'28" | 4.5 km/h | |
13 | 13'55" | 4.3 km/h | 33'58" |
14 | 14'38" | 4.1 km/h | |
15 | 15'32" | 3.9 km/h | |
16 | 12'12" | 4.9 km/h | |
17 | 11'47" | 5.1 km/h | |
18 | 15'12" | 3.9 km/h | |
19 | 14'10" | 4.2 km/h | |
20 | 12'23" | 4.8 km/h | 04'08" |
21 | 19'15" | 3.1 km/h | 09'07" |
22 | 18'21" | 3.3 km/h | 01'31" |
23 | 17'35" | 3.4 km/h | 04'27" |
24 | 20'33" | 2.9 km/h | |
25 | 16'56" | 3.5 km/h | |
26 | 14'51" | 4 km/h | |
Dépense calorique

787 Cal
118 Cal/h
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