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16km

+1344m/-1350m

06:30


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Length and number of waypoints

16.01 km

2488 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1343 m

1350 m

2896 m

1557 m

2141 m
Date et durée

15 août 2019
09:48

15 août 2019
18:01

08h13m05s

6h34m53s

01h38m12s
Vitesse et denivelés horaires

2.4 km/h
Détail »

5 km/h
au km 0.2

363 m/h
3h36m25s

-522 m/h
2h32m54s
Km | Temps | Vitesse | Pause |
---|
1 | 14'42" | 4.1 km/h | 02'55" |
2 | 15'34" | 3.9 km/h | |
3 | 19'56" | 3 km/h | |
4 | 17'24" | 3.4 km/h | |
5 | 18'23" | 3.3 km/h | 18'52" |
6 | 25'58" | 2.3 km/h | |
7 | 19'14" | 3.1 km/h | |
8 | 41'49" | 1.4 km/h | 36'14" |
9 | 39'38" | 1.5 km/h | 09'29" |
10 | 44'19" | 1.4 km/h | 16'35" |
11 | 31'16" | 1.9 km/h | 05'04" |
12 | 32'55" | 1.8 km/h | 06'23" |
13 | 18'23" | 3.3 km/h | 02'40" |
14 | 23'09" | 2.6 km/h | |
15 | 28'14" | 2.1 km/h | |
Dépense calorique

1212 Cal
184 Cal/h
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