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8km

+446m/-448m

02:45


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Length and number of waypoints

8.07 km

640 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

445 m

449 m

1021 m

572 m

794 m
Date et durée

02 juin 2019
08:50

02 juin 2019
12:28

03h38m25s

2h45m40s

00h52m45s
Vitesse et denivelés horaires

2.9 km/h
Détail »

5 km/h
au km 0.3

288 m/h
1h29m56s

-412 m/h
1h04m49s
Km | Temps | Vitesse | Pause |
---|
1 | 15'09" | 4 km/h | 02'58" |
2 | 25'03" | 2.4 km/h | 03'08" |
3 | 25'48" | 2.3 km/h | 03'17" |
4 | 18'19" | 3.3 km/h | |
5 | 19'47" | 3 km/h | 15'45" |
6 | 24'46" | 2.4 km/h | 21'13" |
7 | 19'35" | 3.1 km/h | 02'25" |
Dépense calorique

430 Cal
156 Cal/h
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