La chaise du Roi, Roches du Bihay, Roche de la biche, Fontaine de la Solitude.
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13km

+590m/-599m

03:45


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Length and number of waypoints

13.42 km

2464 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

589 m

600 m

649 m

328 m

538 m
Date et durée

24 mars 2016
10:04

24 mars 2016
14:13

04h08m58s

3h39m31s

00h29m27s
Vitesse et denivelés horaires

3.7 km/h
Détail »

6.8 km/h
au km 11.4

309 m/h
1h32m40s

-450 m/h
1h04m49s
Km | Temps | Vitesse | Pause |
---|
1 | 20'39" | 2.9 km/h | |
2 | 23'13" | 2.6 km/h | 10'21" |
3 | 19'28" | 3.1 km/h | 04'04" |
4 | 21'18" | 2.8 km/h | 03'57" |
5 | 15'59" | 3.8 km/h | |
6 | 14'40" | 4.1 km/h | |
7 | 21'41" | 2.8 km/h | 01'43" |
8 | 15'10" | 4 km/h | 03'00" |
9 | 15'51" | 3.8 km/h | 01'55" |
10 | 13'26" | 4.5 km/h | |
11 | 12'12" | 4.9 km/h | |
12 | 12'25" | 4.8 km/h | |
Dépense calorique

568 Cal
155 Cal/h
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