13km
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14km

+444m/-423m

03:45


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Length and number of waypoints

13.91 km

1095 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

444 m

424 m

537 m

239 m

423 m
Date et durée

29 avril 2019
09:28

29 avril 2019
15:36

06h07m50s

3h48m40s

02h19m10s
Vitesse et denivelés horaires

3.6 km/h
Détail »

4.9 km/h
au km 3.4

280 m/h
1h29m27s

-250 m/h
1h28m23s
Km | Temps | Vitesse | Pause |
---|
1 | 17'34" | 3.4 km/h | 10'27" |
2 | 16'24" | 3.7 km/h | 15'08" |
3 | 16'35" | 3.6 km/h | 02'38" |
4 | 14'45" | 4.1 km/h | 02'47" |
5 | 15'55" | 3.8 km/h | 03'04" |
6 | 19'25" | 3.1 km/h | 04'06" |
7 | 19'11" | 3.1 km/h | 57'56" |
8 | 13'38" | 4.4 km/h | 00'22" |
9 | 15'51" | 3.8 km/h | 08'28" |
10 | 18'59" | 3.2 km/h | 00'25" |
11 | 13'55" | 4.3 km/h | 05'18" |
12 | 16'05" | 3.7 km/h | 10'51" |
13 | 15'49" | 3.8 km/h | 09'16" |
Dépense calorique

523 Cal
137 Cal/h
Plus

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