Randonnée hivernale (Saison 1), du 27 décembre 2015 au 7 janvier 2016, du Mont Saint Michel à Saint Brieuc, en 11 jours.
Actions 244 km
+3628 m/-3615 m
53:00
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Détails
Diaporama sur
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Longueur et nombre de points
244.13 km
11165 pts
Denivelé et altitude
Calculés avec un seuil de 10 mètres et un lissage sur 5 points
3628 m
3616 m
93 m
-10 m
18 m
Date et durée
27 décembre 2015
15:01
07 janvier 2016
12:52
11 jours
52:52:38
Vitesses et denivelés horaires
4.6 km/h
Détail »
70.1 km/h
au km 103.3
228 m/h
10h17m15s
-261 m/h
9h13m42s
km | Temps | Vitesse | Pause |
---|
1 | 32'11" | 1.9 km/h | 05'31" |
2 | 33'58" | 1.8 km/h | |
3 | 22'56" | 2.6 km/h | 994'29" |
4 | 10'46" | 5.6 km/h | |
5 | 10'36" | 5.7 km/h | |
6 | 14'28" | 4.1 km/h | |
7 | 10'45" | 5.6 km/h | |
8 | 16'16" | 3.7 km/h | |
9 | 11'01" | 5.4 km/h | |
10 | 11'01" | 5.4 km/h | |
11 | 11'47" | 5.1 km/h | |
12 | 11'19" | 5.3 km/h | |
13 | 12'05" | 5 km/h | |
14 | 17'26" | 3.4 km/h | |
15 | 11'29" | 5.2 km/h | 17'26" |
16 | 10'48" | 5.6 km/h | |
17 | 10'36" | 5.7 km/h | |
18 | 15'14" | 3.9 km/h | |
19 | 13'12" | 4.5 km/h | 55'31" |
20 | 15'55" | 3.8 km/h | |
21 | 12'40" | 4.7 km/h | |
22 | 13'41" | 4.4 km/h | |
23 | 14'35" | 4.1 km/h | |
24 | 13'11" | 4.5 km/h | 1115'16" |
25 | 11'49" | 5.1 km/h | |
26 | 13'31" | 4.4 km/h | |
27 | 17'11" | 3.5 km/h | 06'52" |
28 | 11'24" | 5.3 km/h | |
29 | 14'40" | 4.1 km/h | |
30 | 10'56" | 5.5 km/h | |
31 | 12'05" | 5 km/h | |
32 | 13'44" | 4.4 km/h | |
33 | 12'24" | 4.8 km/h | |
34 | 12'03" | 5 km/h | 06'20" |
35 | 11'05" | 5.4 km/h | |
36 | 11'00" | 5.5 km/h | |
37 | 12'47" | 4.7 km/h | |
38 | 13'26" | 4.5 km/h | |
39 | 12'03" | 5 km/h | |
40 | 12'13" | 4.9 km/h | |
41 | 15'56" | 3.8 km/h | |
42 | 19'19" | 3.1 km/h | 52'57" |
43 | 10'50" | 5.5 km/h | |
44 | 11'08" | 5.4 km/h | |
45 | 11'14" | 5.3 km/h | |
46 | 11'59" | 5 km/h | |
47 | 12'26" | 4.8 km/h | 37'17" |
48 | 11'31" | 5.2 km/h | |
49 | 12'34" | 4.8 km/h | |
50 | 12'13" | 4.9 km/h | |
51 | 12'59" | 4.6 km/h | |
52 | 12'00" | 5 km/h | 1031'54" |
53 | 10'55" | 5.5 km/h | |
54 | 12'40" | 4.7 km/h | |
55 | 13'40" | 4.4 km/h | |
56 | 14'28" | 4.1 km/h | |
57 | 14'11" | 4.2 km/h | |
58 | 11'31" | 5.2 km/h | |
59 | 13'07" | 4.6 km/h | |
60 | 13'12" | 4.5 km/h | 13'40" |
61 | 14'39" | 4.1 km/h | |
62 | 19'11" | 3.1 km/h | |
63 | 19'26" | 3.1 km/h | |
64 | 17'31" | 3.4 km/h | |
65 | 14'27" | 4.2 km/h | 47'36" |
66 | 16'27" | 3.6 km/h | |
67 | 18'56" | 3.2 km/h | |
68 | 15'39" | 3.8 km/h | 01'22" |
69 | 16'32" | 3.6 km/h | |
70 | 12'11" | 4.9 km/h | |
71 | 13'57" | 4.3 km/h | |
72 | 15'03" | 4 km/h | |
73 | 14'17" | 4.2 km/h | |
74 | 13'56" | 4.3 km/h | |
75 | 12'57" | 4.6 km/h | |
76 | 12'46" | 4.7 km/h | |
77 | 15'31" | 3.9 km/h | 946'59" |
78 | 17'09" | 3.5 km/h | |
79 | 14'32" | 4.1 km/h | 05'41" |
80 | 16'01" | 3.7 km/h | |
81 | 14'35" | 4.1 km/h | |
82 | 15'22" | 3.9 km/h | |
83 | 12'50" | 4.7 km/h | |
84 | 16'25" | 3.7 km/h | 04'10" |
85 | 13'13" | 4.5 km/h | |
86 | 15'11" | 4 km/h | |
87 | 17'37" | 3.4 km/h | |
88 | 14'07" | 4.2 km/h | 26'58" |
89 | 11'02" | 5.4 km/h | |
90 | 13'14" | 4.5 km/h | |
91 | 11'25" | 5.3 km/h | |
92 | 12'38" | 4.8 km/h | |
93 | 10'42" | 5.6 km/h | 78'59" |
94 | 11'05" | 5.4 km/h | |
95 | 14'24" | 4.2 km/h | |
96 | 14'49" | 4 km/h | 1122'08" |
97 | 12'26" | 4.8 km/h | |
98 | 12'51" | 4.7 km/h | |
99 | 14'59" | 4 km/h | |
100 | 11'51" | 5.1 km/h | |
101 | 11'21" | 5.3 km/h | |
102 | 08'27" | 7.1 km/h | 10'38" |
103 | 01'20" | 45.3 km/h | |
104 | 00'57" | 62.8 km/h | |
105 | 01'12" | 50.3 km/h | |
106 | 01'27" | 41.2 km/h | |
107 | 01'31" | 39.7 km/h | |
108 | 12'08" | 4.9 km/h | 04'37" |
109 | 13'27" | 4.5 km/h | 03'04" |
110 | 14'02" | 4.3 km/h | 10'16" |
111 | 14'12" | 4.2 km/h | |
112 | 13'51" | 4.3 km/h | 119'47" |
113 | 14'13" | 4.2 km/h | |
114 | 16'25" | 3.7 km/h | |
115 | 16'37" | 3.6 km/h | |
116 | 11'28" | 5.2 km/h | |
117 | 11'16" | 5.3 km/h | |
118 | 11'48" | 5.1 km/h | 02'46" |
119 | 11'13" | 5.4 km/h | |
120 | 10'54" | 5.5 km/h | |
121 | 17'26" | 3.4 km/h | 972'31" |
122 | 11'16" | 5.3 km/h | |
123 | 13'43" | 4.4 km/h | |
124 | 11'47" | 5.1 km/h | |
125 | 11'24" | 5.3 km/h | |
126 | 12'44" | 4.7 km/h | |
127 | 11'06" | 5.4 km/h | |
128 | 11'25" | 5.3 km/h | |
129 | 10'14" | 5.9 km/h | 31'48" |
130 | 11'08" | 5.4 km/h | |
131 | 12'40" | 4.7 km/h | |
132 | 13'56" | 4.3 km/h | |
133 | 12'42" | 4.7 km/h | |
134 | 15'08" | 4 km/h | |
135 | 18'36" | 3.2 km/h | |
136 | 10'43" | 5.6 km/h | 37'18" |
137 | 12'35" | 4.8 km/h | |
138 | 13'37" | 4.4 km/h | |
139 | 33'23" | 1.8 km/h | 01'22" |
140 | 11'05" | 5.4 km/h | 38'09" |
141 | 14'44" | 4.1 km/h | 1071'52" |
142 | 14'02" | 4.3 km/h | |
143 | 15'11" | 4 km/h | |
144 | 11'29" | 5.2 km/h | |
145 | 12'27" | 4.8 km/h | |
146 | 13'41" | 4.4 km/h | |
147 | 16'54" | 3.6 km/h | |
148 | 13'36" | 4.4 km/h | 30'55" |
149 | 15'18" | 3.9 km/h | |
150 | 17'46" | 3.4 km/h | |
151 | 19'12" | 3.1 km/h | |
152 | 14'51" | 4 km/h | 59'19" |
153 | 16'39" | 3.6 km/h | |
154 | 21'23" | 2.8 km/h | 01'21" |
155 | 15'28" | 3.9 km/h | |
156 | 14'42" | 4.1 km/h | 30'33" |
157 | 12'59" | 4.6 km/h | 05'55" |
158 | 14'14" | 4.2 km/h | |
159 | 11'18" | 5.3 km/h | |
160 | 00'50" | 71.8 km/h | 1076'12" |
161 | 16'02" | 3.7 km/h | |
162 | 13'46" | 4.4 km/h | |
163 | 14'30" | 4.1 km/h | |
164 | 15'39" | 3.8 km/h | |
165 | 11'45" | 5.1 km/h | |
166 | 12'15" | 4.9 km/h | |
167 | 10'42" | 5.6 km/h | |
168 | 10'58" | 5.5 km/h | |
169 | 14'18" | 4.2 km/h | |
170 | 14'12" | 4.2 km/h | |
171 | 13'22" | 4.5 km/h | |
172 | 16'47" | 3.6 km/h | |
173 | 16'41" | 3.6 km/h | 13'32" |
174 | 14'59" | 4 km/h | |
175 | 16'01" | 3.7 km/h | |
176 | 18'25" | 3.3 km/h | |
177 | 16'21" | 3.7 km/h | 41'29" |
178 | 13'13" | 4.5 km/h | |
179 | 12'34" | 4.8 km/h | |
180 | 15'06" | 4 km/h | |
181 | 17'54" | 3.4 km/h | 15'26" |
182 | 10'43" | 5.6 km/h | |
183 | 11'05" | 5.4 km/h | |
184 | 10'39" | 5.6 km/h | |
185 | 13'57" | 4.3 km/h | |
186 | 01'45" | 34.2 km/h | 1021'19" |
187 | 14'52" | 4 km/h | |
188 | 25'51" | 2.3 km/h | |
189 | 11'22" | 5.3 km/h | |
190 | 12'30" | 4.8 km/h | |
191 | 12'36" | 4.8 km/h | |
192 | 15'48" | 3.8 km/h | |
193 | 14'26" | 4.2 km/h | |
194 | 13'06" | 4.6 km/h | |
195 | 13'24" | 4.5 km/h | |
196 | 17'00" | 3.5 km/h | 19'54" |
197 | 11'31" | 5.2 km/h | 01'17" |
198 | 17'17" | 3.5 km/h | |
199 | 12'41" | 4.7 km/h | |
200 | 11'58" | 5 km/h | |
201 | 11'32" | 5.2 km/h | |
202 | 13'47" | 4.4 km/h | 07'15" |
203 | 15'18" | 3.9 km/h | 97'54" |
204 | 11'33" | 5.2 km/h | |
205 | 13'30" | 4.4 km/h | |
206 | 15'51" | 3.8 km/h | |
207 | 13'13" | 4.5 km/h | 01'23" |
208 | 14'03" | 4.3 km/h | |
209 | 14'15" | 4.2 km/h | |
210 | 17'00" | 3.5 km/h | |
211 | 13'54" | 4.3 km/h | 11'40" |
212 | 15'32" | 3.9 km/h | |
213 | 12'08" | 4.9 km/h | |
214 | 14'40" | 4.1 km/h | 1014'34" |
215 | 12'33" | 4.8 km/h | |
216 | 11'31" | 5.2 km/h | |
217 | 13'45" | 4.4 km/h | |
218 | 14'05" | 4.3 km/h | |
219 | 13'26" | 4.5 km/h | |
220 | 15'10" | 4 km/h | |
221 | 18'54" | 3.2 km/h | |
222 | 14'34" | 4.1 km/h | |
223 | 13'19" | 4.5 km/h | 04'59" |
224 | 17'57" | 3.3 km/h | 40'45" |
225 | 12'17" | 4.9 km/h | |
226 | 13'16" | 4.5 km/h | |
227 | 11'31" | 5.2 km/h | |
228 | 14'00" | 4.3 km/h | |
229 | 13'05" | 4.6 km/h | 1152'27" |
230 | 10'56" | 5.5 km/h | |
231 | 17'07" | 3.5 km/h | |
232 | 14'58" | 4 km/h | |
233 | 11'34" | 5.2 km/h | |
234 | 11'01" | 5.4 km/h | |
235 | 12'36" | 4.8 km/h | |
236 | 15'44" | 3.8 km/h | |
237 | 14'21" | 4.2 km/h | |
238 | 10'52" | 5.5 km/h | |
239 | 11'02" | 5.4 km/h | |
240 | 14'42" | 4.1 km/h | |
241 | 11'35" | 5.2 km/h | 15'29" |
242 | 10'59" | 5.5 km/h | |
243 | 10'45" | 5.6 km/h | |
244 | 13'55" | 4.3 km/h | |
Dépense calorique (estimation)
6023 Cal
114 Cal/h
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