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11km

+482m/-493m

03:45


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Length and number of waypoints

10.6 km

963 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

482 m

494 m

1238 m

786 m

976 m
Date et durée

13 septembre 2020
10:57

13 septembre 2020
15:50

04h52m54s

3h37m54s

01h15m00s
Vitesse et denivelés horaires

2.9 km/h
Détail »

5.1 km/h
au km 9

234 m/h
1h57m42s

-371 m/h
1h16m32s
Km | Temps | Vitesse | Pause |
---|
1 | 25'46" | 2.3 km/h | 02'09" |
2 | 32'42" | 1.8 km/h | 12'04" |
3 | 38'08" | 1.6 km/h | 03'44" |
4 | 23'12" | 2.6 km/h | 51'14" |
5 | 16'14" | 3.7 km/h | |
6 | 15'35" | 3.9 km/h | |
7 | 16'35" | 3.6 km/h | |
8 | 12'51" | 4.7 km/h | 05'49" |
9 | 14'30" | 4.1 km/h | |
10 | 13'43" | 4.4 km/h | |
Dépense calorique

613 Cal
169 Cal/h
Plus

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