5ème étape
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41km

+859m/-831m

08:45


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Length and number of waypoints

41.26 km

3266 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

858 m

831 m

150 m

-10 m

76 m
Date et durée

06 septembre 2019
08:03

06 septembre 2019
18:33

10h30m01s

8h38m01s

01h52m00s
Vitesse et denivelés horaires

4.8 km/h
Détail »

6.8 km/h
au km 8.7

302 m/h
2h17m37s

-407 m/h
1h44m15s
Km | Temps | Vitesse | Pause |
---|
1 | 11'50" | 5.1 km/h | |
2 | 11'33" | 5.2 km/h | |
3 | 11'33" | 5.2 km/h | 02'08" |
4 | 11'00" | 5.5 km/h | 17'42" |
5 | 11'15" | 5.3 km/h | |
6 | 10'55" | 5.5 km/h | |
7 | 15'00" | 4 km/h | |
8 | 11'58" | 5 km/h | |
9 | 11'30" | 5.2 km/h | |
10 | 12'58" | 4.6 km/h | 04'09" |
11 | 11'31" | 5.2 km/h | |
12 | 11'54" | 5 km/h | |
13 | 13'15" | 4.5 km/h | |
14 | 11'49" | 5.1 km/h | |
15 | 12'20" | 4.9 km/h | 02'20" |
16 | 11'43" | 5.1 km/h | |
17 | 14'43" | 4.1 km/h | |
18 | 23'44" | 2.5 km/h | 48'11" |
19 | 13'17" | 4.5 km/h | |
20 | 11'19" | 5.3 km/h | |
21 | 11'19" | 5.3 km/h | 01'43" |
22 | 10'58" | 5.5 km/h | |
23 | 17'03" | 3.5 km/h | 06'30" |
24 | 12'31" | 4.8 km/h | |
25 | 12'56" | 4.6 km/h | |
26 | 14'28" | 4.1 km/h | |
27 | 11'21" | 5.3 km/h | 03'00" |
28 | 11'17" | 5.3 km/h | |
29 | 10'37" | 5.6 km/h | |
30 | 12'26" | 4.8 km/h | 20'44" |
31 | 13'40" | 4.4 km/h | |
32 | 12'45" | 4.7 km/h | |
33 | 11'04" | 5.4 km/h | |
34 | 12'05" | 5 km/h | 02'20" |
35 | 11'50" | 5.1 km/h | |
36 | 13'22" | 4.5 km/h | 03'13" |
37 | 12'26" | 4.8 km/h | |
38 | 14'08" | 4.2 km/h | |
39 | 11'21" | 5.3 km/h | |
40 | 12'04" | 5 km/h | |
41 | 12'14" | 4.9 km/h | |
Dépense calorique

1272 Cal
147 Cal/h
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