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10km

+1252m/-64m

04:45


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Length and number of waypoints

10.16 km

1703 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1252 m

65 m

2263 m

1075 m

1692 m
Date et durée

11 juillet 2015
11:14

11 juillet 2015
18:46

07h32m14s

4h46m33s

02h45m41s
Vitesse et denivelés horaires

2.1 km/h
Détail »

5.6 km/h
au km 3.2

277 m/h
4h23m29s

-189 m/h
0h11m15s
Km | Temps | Vitesse | Pause |
---|
1 | 27'09" | 2.2 km/h | 62'43" |
2 | 28'53" | 2.1 km/h | |
3 | 24'24" | 2.5 km/h | |
4 | 20'19" | 3 km/h | |
5 | 29'15" | 2.1 km/h | 10'30" |
6 | 28'52" | 2.1 km/h | 07'06" |
7 | 32'38" | 1.8 km/h | 01'39" |
8 | 24'00" | 2.5 km/h | 11'03" |
9 | 38'17" | 1.6 km/h | |
Dépense calorique

964 Cal
202 Cal/h
Plus

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