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7km

+145m/-148m

01:30


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Length and number of waypoints

6.6 km

608 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

145 m

148 m

368 m

266 m

303 m
Date et durée

18 novembre 2020
08:26

18 novembre 2020
10:11

01h45m02s

1h33m22s

00h11m40s
Vitesse et denivelés horaires

4.2 km/h
Détail »

5.9 km/h
au km 2.2

239 m/h
0h28m44s

-325 m/h
0h21m31s
Km | Temps | Vitesse | Pause |
---|
1 | 15'44" | 3.8 km/h | |
2 | 13'45" | 4.4 km/h | 02'31" |
3 | 11'28" | 5.2 km/h | 01'31" |
4 | 17'35" | 3.4 km/h | 01'17" |
5 | 11'43" | 5.1 km/h | 01'33" |
6 | 13'35" | 4.4 km/h | 04'48" |
Dépense calorique

209 Cal
134 Cal/h
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