Le Gratin, hameau des Basses Fosses, hameau des Hautes Fosses, Nayemont les Fosses
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10km

+325m/-316m

03:00


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Length and number of waypoints

10.12 km

912 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

324 m

317 m

502 m

353 m

434 m
Date et durée

08 juin 2017
13:45

08 juin 2017
17:14

03h28m57s

2h58m11s

00h30m46s
Vitesse et denivelés horaires

3.4 km/h
Détail »

4.9 km/h
au km 4.9

258 m/h
1h05m39s

-250 m/h
1h04m16s
Km | Temps | Vitesse | Pause |
---|
1 | 16'42" | 3.6 km/h | |
2 | 18'45" | 3.2 km/h | 06'25" |
3 | 18'46" | 3.2 km/h | 01'37" |
4 | 16'15" | 3.7 km/h | 05'04" |
5 | 17'00" | 3.5 km/h | 05'55" |
6 | 18'01" | 3.3 km/h | |
7 | 18'23" | 3.3 km/h | 02'39" |
8 | 16'33" | 3.6 km/h | 07'34" |
9 | 20'12" | 3 km/h | |
10 | 16'26" | 3.7 km/h | 01'32" |
Dépense calorique

366 Cal
123 Cal/h
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