Randonnée en boucle au départ du lac de Saint Apollinaire.
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16km

+999m/-995m

05:30


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Length and number of waypoints

16.23 km

2162 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 3 points

999 m

995 m

2323 m

1398 m

1800 m
Date et durée

13 octobre 2019
09:16

13 octobre 2019
18:04

08h47m48s

5h33m01s

03h14m47s
Vitesse et denivelés horaires

2.9 km/h
Détail »

5.4 km/h
au km 0.7

311 m/h
2h58m11s

-459 m/h
1h58m43s
Km | Temps | Vitesse | Pause |
---|
1 | 18'05" | 3.3 km/h | |
2 | 17'21" | 3.5 km/h | 06'57" |
3 | 15'38" | 3.8 km/h | |
4 | 15'09" | 4 km/h | 04'19" |
5 | 16'56" | 3.5 km/h | 08'33" |
6 | 22'31" | 2.7 km/h | 08'05" |
7 | 17'48" | 3.4 km/h | |
8 | 22'23" | 2.7 km/h | 01'28" |
9 | 31'14" | 1.9 km/h | 55'55" |
10 | 18'10" | 3.3 km/h | 04'57" |
11 | 32'15" | 1.9 km/h | 29'29" |
12 | 23'48" | 2.5 km/h | 32'57" |
13 | 19'02" | 3.2 km/h | 05'06" |
14 | 17'07" | 3.5 km/h | 14'11" |
15 | 24'16" | 2.5 km/h | 22'50" |
Dépense calorique

938 Cal
169 Cal/h
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