Petite reprise sympa
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9km

+480m/-487m

02:15


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Length and number of waypoints

8.87 km

1394 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

479 m

488 m

1240 m

777 m

1006 m
Date et durée

05 mars 2016
10:58

05 mars 2016
13:36

02h37m48s

2h10m43s

00h27m05s
Vitesse et denivelés horaires

4.1 km/h
Détail »

6.4 km/h
au km 0.3

393 m/h
1h08m51s

-532 m/h
0h51m46s
Km | Temps | Vitesse | Pause |
---|
1 | 14'44" | 4.1 km/h | 04'06" |
2 | 14'04" | 4.3 km/h | |
3 | 17'15" | 3.5 km/h | 09'17" |
4 | 13'37" | 4.4 km/h | |
5 | 21'08" | 2.8 km/h | 05'38" |
6 | 14'37" | 4.1 km/h | |
7 | 13'29" | 4.5 km/h | |
8 | 11'11" | 5.4 km/h | |
Dépense calorique

463 Cal
213 Cal/h
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