Gare de Thomery - Le Loing - Moret sur Loing - Saint Mammes
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23km

+203m/-129m

05:15


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Length and number of waypoints

22.6 km

3213 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

203 m

130 m

135 m

33 m

77 m
Date et durée

15 août 2020
10:06

15 août 2020
16:37

06h31m18s

5h14m54s

01h16m24s
Vitesse et denivelés horaires

4.3 km/h
Détail »

6.3 km/h
au km 15.6

208 m/h
0h39m12s

-200 m/h
0h22m17s
Km | Temps | Vitesse | Pause |
---|
1 | 13'04" | 4.6 km/h | 01'44" |
2 | 14'34" | 4.1 km/h | |
3 | 12'58" | 4.6 km/h | |
4 | 13'21" | 4.5 km/h | |
5 | 13'35" | 4.4 km/h | 02'46" |
6 | 13'56" | 4.3 km/h | |
7 | 13'51" | 4.3 km/h | |
8 | 15'30" | 3.9 km/h | 02'04" |
9 | 14'01" | 4.3 km/h | 32'39" |
10 | 13'06" | 4.6 km/h | |
11 | 12'03" | 5 km/h | |
12 | 15'20" | 3.9 km/h | |
13 | 12'10" | 4.9 km/h | |
14 | 14'21" | 4.2 km/h | 01'54" |
15 | 13'03" | 4.6 km/h | |
16 | 20'10" | 3 km/h | 30'31" |
17 | 13'26" | 4.5 km/h | 02'06" |
18 | 12'59" | 4.6 km/h | |
19 | 13'33" | 4.4 km/h | 01'33" |
20 | 12'06" | 5 km/h | |
21 | 16'21" | 3.7 km/h | |
22 | 13'48" | 4.3 km/h | |
Dépense calorique

497 Cal
95 Cal/h
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