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12km

+700m/-693m

03:15


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Length and number of waypoints

12.05 km

243 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

699 m

694 m

2067 m

1409 m

1767 m
Date et durée

04 février 2011
11:07

04 février 2011
15:49

04h41m45s

3h17m00s

01h24m45s
Vitesse et denivelés horaires

3.7 km/h
Détail »

20.4 km/h
au km 11.4

348 m/h
1h59m00s

-655 m/h
1h01m00s
Km | Temps | Vitesse | Pause |
---|
1 | 19'16" | 3.1 km/h | |
2 | 23'06" | 2.6 km/h | |
3 | 26'45" | 2.2 km/h | 04'00" |
4 | 27'43" | 2.2 km/h | |
5 | 18'42" | 3.2 km/h | |
6 | 19'03" | 3.2 km/h | |
7 | 11'29" | 5.2 km/h | 65'25" |
8 | 05'24" | 11.1 km/h | |
9 | 10'37" | 5.6 km/h | 06'00" |
10 | 15'20" | 3.9 km/h | 04'00" |
11 | 14'22" | 4.2 km/h | 04'00" |
Dépense calorique

579 Cal
176 Cal/h
Plus

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