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9km

+180m/-194m

03:00


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Length and number of waypoints

8.85 km

126 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

179 m

195 m

279 m

156 m

212 m
Date et durée

10 juin 2019
08:03

10 juin 2019
11:00

02h56m45s
Vitesse et denivelés horaires

3 km/h
Détail »

3 km/h
au km 0.2

155 m/h
1h02m00s

-173 m/h
0h58m27s
Km | Temps | Vitesse | Pause |
---|
1 | 20'01" | 3 km/h | |
2 | 20'01" | 3 km/h | |
3 | 20'02" | 3 km/h | |
4 | 20'01" | 3 km/h | |
5 | 20'00" | 3 km/h | |
6 | 20'01" | 3 km/h | |
7 | 20'02" | 3 km/h | |
8 | 20'01" | 3 km/h | |
Dépense calorique

264 Cal
90 Cal/h
Plus

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