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13km

+211m/-210m

03:00


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Length and number of waypoints

12.85 km

2127 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

210 m

210 m

160 m

41 m

134 m
Date et durée

03 décembre 2019
13:43

03 décembre 2019
16:57

03h14m09s

3h02m07s

00h12m02s
Vitesse et denivelés horaires

4.2 km/h
Détail »

6 km/h
au km 0.2

304 m/h
0h31m02s

-312 m/h
0h26m10s
Km | Temps | Vitesse | Pause |
---|
1 | 11'33" | 5.2 km/h | 02'16" |
2 | 13'18" | 4.5 km/h | |
3 | 13'40" | 4.4 km/h | |
4 | 13'41" | 4.4 km/h | |
5 | 14'48" | 4.1 km/h | 03'30" |
6 | 19'12" | 3.1 km/h | |
7 | 20'34" | 2.9 km/h | 02'51" |
8 | 15'06" | 4 km/h | 03'25" |
9 | 13'48" | 4.3 km/h | |
10 | 11'59" | 5 km/h | |
11 | 12'13" | 4.9 km/h | |
12 | 12'38" | 4.8 km/h | |
Dépense calorique

349 Cal
115 Cal/h
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