Landes de Gascogne/étang de la Lague/Saint Julien
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25km

+698m/-702m

05:00


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Length and number of waypoints

24.66 km

2151 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

697 m

702 m

191 m

89 m

137 m
Date et durée

06 mars 2016
09:48

06 mars 2016
15:35

05h46m44s

5h05m51s

00h40m53s
Vitesse et denivelés horaires

4.8 km/h
Détail »

5.9 km/h
au km 10.7

394 m/h
1h07m00s

-400 m/h
1h06m22s
Km | Temps | Vitesse | Pause |
---|
1 | 13'00" | 4.6 km/h | 02'39" |
2 | 11'47" | 5.1 km/h | 00'03" |
3 | 12'29" | 4.8 km/h | |
4 | 12'09" | 4.9 km/h | 03'06" |
5 | 11'51" | 5.1 km/h | 00'45" |
6 | 11'58" | 5 km/h | |
7 | 12'01" | 5 km/h | 00'03" |
8 | 14'12" | 4.2 km/h | 00'08" |
9 | 13'58" | 4.3 km/h | 01'48" |
10 | 12'09" | 4.9 km/h | |
11 | 11'37" | 5.2 km/h | |
12 | 12'13" | 4.9 km/h | |
13 | 13'10" | 4.6 km/h | |
14 | 13'04" | 4.6 km/h | 22'28" |
15 | 13'01" | 4.6 km/h | 00'17" |
16 | 12'25" | 4.8 km/h | 00'13" |
17 | 12'15" | 4.9 km/h | |
18 | 13'03" | 4.6 km/h | 02'19" |
19 | 12'22" | 4.9 km/h | 00'43" |
20 | 11'46" | 5.1 km/h | 00'07" |
21 | 12'53" | 4.7 km/h | 01'56" |
22 | 12'42" | 4.7 km/h | 00'55" |
23 | 12'11" | 4.9 km/h | 00'55" |
24 | 13'15" | 4.5 km/h | 00'49" |
Dépense calorique

913 Cal
179 Cal/h
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