Une semaine de randonnée autour de Pénestin (44)
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16km

+138m/-142m

07:45


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Length and number of waypoints

16.04 km

1914 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

138 m

143 m

25 m

-9 m

7 m
Date et durée

09 mai 2013
08:52

09 mai 2013
17:31

08h38m59s

7h50m47s

00h48m12s
Vitesse et denivelés horaires

2 km/h
Détail »

6.3 km/h
au km 15

186 m/h
0h16m56s

-249 m/h
0h16m51s
Km | Temps | Vitesse | Pause |
---|
1 | 12'01" | 5 km/h | 06'43" |
2 | 12'49" | 4.7 km/h | |
3 | 14'29" | 4.1 km/h | 04'30" |
4 | 12'33" | 4.8 km/h | 08'24" |
5 | 12'34" | 4.8 km/h | 07'59" |
6 | 12'59" | 4.6 km/h | 04'33" |
7 | 23'22" | 2.6 km/h | 04'36" |
8 | 12'58" | 4.6 km/h | 01'39" |
9 | 70'15" | 0.9 km/h | 00'59" |
10 | 81'32" | 0.7 km/h | |
11 | 13'50" | 4.3 km/h | |
12 | 17'41" | 3.4 km/h | |
13 | 12'33" | 4.8 km/h | 03'37" |
14 | 12'14" | 4.9 km/h | 03'47" |
15 | 11'42" | 5.1 km/h | 01'25" |
Dépense calorique

318 Cal
40 Cal/h
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