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15km

+1193m/-1872m

07:15


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Length and number of waypoints

14.86 km

2969 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1192 m

1872 m

2977 m

1414 m

2252 m
Date et durée

03 octobre 2014
19:48

04 octobre 2014
17:12

21h24m30s

7h09m35s

14h14m55s
Vitesse et denivelés horaires

2.1 km/h
Détail »

4.3 km/h
au km 10

377 m/h
2h59m29s

-480 m/h
3h45m31s
Km | Temps | Vitesse | Pause |
---|
1 | 32'37" | 1.8 km/h | 07'30" |
2 | 40'55" | 1.5 km/h | 632'53" |
3 | 39'47" | 1.5 km/h | 06'58" |
4 | 42'01" | 1.4 km/h | 07'30" |
5 | 48'46" | 1.2 km/h | 108'49" |
6 | 40'11" | 1.5 km/h | 18'05" |
7 | 33'12" | 1.8 km/h | 31'59" |
8 | 25'43" | 2.3 km/h | 29'37" |
9 | 28'29" | 2.1 km/h | 01'41" |
10 | 21'40" | 2.8 km/h | |
11 | 17'46" | 3.4 km/h | |
12 | 18'10" | 3.3 km/h | 03'25" |
13 | 16'15" | 3.7 km/h | |
14 | 19'28" | 3.1 km/h | 02'01" |
Dépense calorique

1107 Cal
155 Cal/h
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