Boucle Brindas / col de la fausse
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20km

+570m/-570m

03:45


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Details
Bio rando de brindas
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Length and number of waypoints

19.91 km

1156 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

569 m

570 m

602 m

281 m

390 m
Date et durée

21 septembre 2014
08:25

21 septembre 2014
12:19

03h54m19s

3h37m41s

00h16m38s
Vitesse et denivelés horaires

5.5 km/h
Détail »

22.5 km/h
au km 10.4

415 m/h
1h13m40s

-471 m/h
1h04m45s
Km | Temps | Vitesse | Pause |
---|
1 | 10'57" | 5.5 km/h | |
2 | 14'14" | 4.2 km/h | 08'37" |
3 | 10'35" | 5.7 km/h | |
4 | 11'05" | 5.4 km/h | |
5 | 11'51" | 5.1 km/h | |
6 | 10'12" | 5.9 km/h | |
7 | 10'40" | 5.6 km/h | |
8 | 10'19" | 5.8 km/h | |
9 | 13'06" | 4.6 km/h | |
10 | 08'43" | 6.9 km/h | |
11 | 07'11" | 8.3 km/h | |
12 | 13'14" | 4.5 km/h | 02'40" |
13 | 12'09" | 4.9 km/h | |
14 | 11'01" | 5.4 km/h | |
15 | 11'00" | 5.5 km/h | |
16 | 12'04" | 5 km/h | |
17 | 08'54" | 6.7 km/h | |
18 | 11'42" | 5.1 km/h | |
19 | 10'58" | 5.5 km/h | 05'21" |
Dépense calorique

719 Cal
198 Cal/h
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