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17km

+1243m/-1239m

07:45


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Length and number of waypoints

17 km

2991 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

1242 m

1239 m

2738 m

1839 m

2113 m
Date et durée

13 septembre 2014
07:14

13 septembre 2014
17:44

10h30m21s

7h41m22s

02h48m59s
Vitesse et denivelés horaires

2.2 km/h
Détail »

4.3 km/h
au km 1.8

301 m/h
3h44m58s

-375 m/h
3h01m48s
Km | Temps | Vitesse | Pause |
---|
1 | 25'04" | 2.4 km/h | 04'00" |
2 | 19'39" | 3.1 km/h | |
3 | 17'54" | 3.4 km/h | 03'39" |
4 | 20'18" | 3 km/h | |
5 | 19'05" | 3.1 km/h | |
6 | 27'46" | 2.2 km/h | |
7 | 23'36" | 2.5 km/h | 16'28" |
8 | 32'38" | 1.8 km/h | 01'15" |
9 | 22'28" | 2.7 km/h | |
10 | 31'15" | 1.9 km/h | 02'51" |
11 | 56'56" | 1.1 km/h | 62'31" |
12 | 40'04" | 1.5 km/h | 15'44" |
13 | 49'12" | 1.2 km/h | 16'00" |
14 | 26'20" | 2.3 km/h | 30'13" |
15 | 17'40" | 3.4 km/h | 06'35" |
16 | 20'41" | 2.9 km/h | |
Dépense calorique

1151 Cal
150 Cal/h
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