Trigance - Arme Vielle - Belvédère de Rancoumas
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13km

+537m/-515m

04:30


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Length and number of waypoints

13.33 km

1757 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

537 m

516 m

1088 m

719 m

914 m
Date et durée

20 septembre 2011
10:35

20 septembre 2011
16:40

06h05m12s

4h23m49s

01h41m23s
Vitesse et denivelés horaires

3 km/h
Détail »

5 km/h
au km 10.2

282 m/h
1h46m35s

-303 m/h
1h35m29s
Km | Temps | Vitesse | Pause |
---|
1 | 16'06" | 3.7 km/h | 07'15" |
2 | 16'12" | 3.7 km/h | 05'17" |
3 | 20'52" | 2.9 km/h | 01'28" |
4 | 18'13" | 3.3 km/h | 09'45" |
5 | 17'11" | 3.5 km/h | |
6 | 22'44" | 2.6 km/h | |
7 | 24'03" | 2.5 km/h | 51'33" |
8 | 27'01" | 2.2 km/h | 02'06" |
9 | 18'35" | 3.2 km/h | 15'01" |
10 | 19'53" | 3 km/h | |
11 | 18'48" | 3.2 km/h | 01'30" |
12 | 19'40" | 3.1 km/h | 04'11" |
13 | 19'32" | 3.1 km/h | |
Dépense calorique

586 Cal
133 Cal/h
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