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13km

+1413m/-1349m

04:15


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Length and number of waypoints

12.73 km

2186 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

1412 m

1350 m

3174 m

2039 m

2641 m
Date et durée

08 juin 2014
05:48

08 juin 2014
11:58

06h10m35s

4h12m39s

01h57m56s
Vitesse et denivelés horaires

3 km/h
Détail »

31.5 km/h
au km 10.9

418 m/h
3h13m36s

-1431 m/h
0h53m36s
Km | Temps | Vitesse | Pause |
---|
1 | 19'28" | 3.1 km/h | 08'19" |
2 | 27'13" | 2.2 km/h | |
3 | 34'04" | 1.8 km/h | 01'49" |
4 | 35'20" | 1.7 km/h | 05'26" |
5 | 35'36" | 1.7 km/h | 11'45" |
6 | 23'53" | 2.5 km/h | 28'31" |
7 | 05'00" | 12 km/h | |
8 | 21'44" | 2.8 km/h | 19'49" |
9 | 20'32" | 2.9 km/h | 17'40" |
10 | 12'26" | 4.8 km/h | 09'22" |
11 | 04'01" | 14.9 km/h | |
12 | 09'45" | 6.2 km/h | 02'19" |
Dépense calorique

1003 Cal
238 Cal/h
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