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13km

+358m/-358m

02:45


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Length and number of waypoints

13.24 km

1173 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

357 m

359 m

1336 m

1095 m

1182 m
Date et durée

24 mai 2014
10:43

24 mai 2014
13:52

03h09m47s

2h45m39s

00h24m08s
Vitesse et denivelés horaires

4.8 km/h
Détail »

7.5 km/h
au km 5.8

373 m/h
0h51m15s

-459 m/h
0h41m23s
Km | Temps | Vitesse | Pause |
---|
1 | 13'05" | 4.6 km/h | |
2 | 11'52" | 5.1 km/h | |
3 | 14'22" | 4.2 km/h | 03'50" |
4 | 13'18" | 4.5 km/h | 04'16" |
5 | 11'02" | 5.4 km/h | |
6 | 12'52" | 4.7 km/h | |
7 | 10'49" | 5.5 km/h | |
8 | 14'35" | 4.1 km/h | 16'02" |
9 | 14'58" | 4 km/h | |
10 | 11'16" | 5.3 km/h | |
11 | 12'47" | 4.7 km/h | |
12 | 10'49" | 5.5 km/h | |
13 | 10'27" | 5.7 km/h | |
Dépense calorique

460 Cal
167 Cal/h
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