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16km

+1520m/-1487m

04:45


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Length and number of waypoints

16.49 km

2154 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1519 m

1488 m

2716 m

1899 m

2313 m
Date et durée

17 mai 2014
06:31

17 mai 2014
14:35

08h04m35s

4h42m56s

03h21m39s
Vitesse et denivelés horaires

3.5 km/h
Détail »

23.1 km/h
au km 9

442 m/h
3h22m07s

-1280 m/h
1h08m04s
Km | Temps | Vitesse | Pause |
---|
1 | 13'05" | 4.6 km/h | 10'26" |
2 | 17'36" | 3.4 km/h | 08'23" |
3 | 23'42" | 2.5 km/h | |
4 | 17'17" | 3.5 km/h | |
5 | 27'54" | 2.2 km/h | 01'31" |
6 | 27'48" | 2.2 km/h | 04'59" |
7 | 11'19" | 5.3 km/h | 25'24" |
8 | 27'59" | 2.1 km/h | 09'45" |
9 | 16'56" | 3.5 km/h | 41'25" |
10 | 06'15" | 9.6 km/h | |
11 | 05'32" | 10.8 km/h | 01'19" |
12 | 43'11" | 1.4 km/h | 56'49" |
13 | 24'27" | 2.5 km/h | 35'08" |
14 | 09'00" | 6.7 km/h | |
15 | 05'10" | 11.6 km/h | |
Dépense calorique

1128 Cal
239 Cal/h
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