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12km

+836m/-1008m

03:15


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Length and number of waypoints

12.44 km

1557 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

836 m

1008 m

3333 m

2363 m

2836 m
Date et durée

16 avril 2014
07:37

16 avril 2014
13:26

05h49m40s

3h21m14s

02h28m26s
Vitesse et denivelés horaires

3.7 km/h
Détail »

26.1 km/h
au km 9.4

350 m/h
2h15m47s

-1155 m/h
0h50m26s
Km | Temps | Vitesse | Pause |
---|
1 | 24'42" | 2.4 km/h | 14'16" |
2 | 17'36" | 3.4 km/h | 06'27" |
3 | 20'47" | 2.9 km/h | 01'42" |
4 | 27'39" | 2.2 km/h | 04'36" |
5 | 34'30" | 1.7 km/h | 15'22" |
6 | 29'36" | 2 km/h | 50'18" |
7 | 10'49" | 5.5 km/h | 46'45" |
8 | 05'10" | 11.6 km/h | |
9 | 07'51" | 7.6 km/h | 01'22" |
10 | 06'09" | 9.8 km/h | |
11 | 08'50" | 6.8 km/h | 01'30" |
12 | 03'44" | 16 km/h | 06'08" |
Dépense calorique

634 Cal
189 Cal/h
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