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16km

+1210m/-1190m

04:30


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Length and number of waypoints

15.6 km

1939 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

1209 m

1191 m

3637 m

2519 m

2956 m
Date et durée

13 avril 2014
07:24

13 avril 2014
14:46

07h22m21s

4h33m04s

02h49m17s
Vitesse et denivelés horaires

3.4 km/h
Détail »

40.5 km/h
au km 11

354 m/h
3h18m34s

-1171 m/h
0h59m53s
Km | Temps | Vitesse | Pause |
---|
1 | 05'14" | 11.5 km/h | 12'35" |
2 | 09'25" | 6.4 km/h | 11'47" |
3 | 16'13" | 3.7 km/h | 03'25" |
4 | 25'17" | 2.4 km/h | 05'32" |
5 | 23'46" | 2.5 km/h | |
6 | 33'59" | 1.8 km/h | 14'20" |
7 | 36'27" | 1.6 km/h | |
8 | 45'13" | 1.3 km/h | 32'28" |
9 | 30'48" | 1.9 km/h | 28'24" |
10 | 06'27" | 9.3 km/h | 27'34" |
11 | 07'08" | 8.4 km/h | 03'50" |
12 | 04'45" | 12.6 km/h | |
13 | 04'23" | 13.7 km/h | |
14 | 03'35" | 16.7 km/h | |
15 | 15'47" | 3.8 km/h | 09'58" |
Dépense calorique

908 Cal
200 Cal/h
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