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12km

+772m/-726m

04:15


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Length and number of waypoints

12.25 km

1495 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

772 m

727 m

1917 m

1145 m

1454 m
Date et durée

30 mars 2014
09:53

30 mars 2014
16:43

06h50m39s

4h13m22s

02h37m17s
Vitesse et denivelés horaires

2.9 km/h
Détail »

7.8 km/h
au km 11.7

336 m/h
2h16m24s

-392 m/h
1h48m37s
Km | Temps | Vitesse | Pause |
---|
1 | 23'25" | 2.6 km/h | 04'26" |
2 | 16'08" | 3.7 km/h | 02'08" |
3 | 16'30" | 3.6 km/h | 06'04" |
4 | 17'48" | 3.4 km/h | 10'27" |
5 | 33'52" | 1.8 km/h | 23'31" |
6 | 32'42" | 1.8 km/h | 84'45" |
7 | 26'08" | 2.3 km/h | 08'29" |
8 | 19'46" | 3 km/h | 05'33" |
9 | 15'23" | 3.9 km/h | 08'25" |
10 | 17'05" | 3.5 km/h | |
11 | 19'54" | 3 km/h | 01'42" |
12 | 12'27" | 4.8 km/h | |
Dépense calorique

703 Cal
167 Cal/h
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