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12km

+910m/-913m

04:15


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Length and number of waypoints

11.81 km

2103 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

909 m

914 m

2204 m

1291 m

1699 m
Date et durée

29 mars 2014
09:17

29 mars 2014
16:02

06h44m44s

4h19m07s

02h25m37s
Vitesse et denivelés horaires

2.7 km/h
Détail »

5 km/h
au km 9.2

375 m/h
2h18m23s

-491 m/h
1h45m24s
Km | Temps | Vitesse | Pause |
---|
1 | 25'44" | 2.3 km/h | 12'23" |
2 | 21'21" | 2.8 km/h | 13'38" |
3 | 19'00" | 3.2 km/h | |
4 | 22'57" | 2.6 km/h | 22'07" |
5 | 28'42" | 2.1 km/h | 08'52" |
6 | 31'50" | 1.9 km/h | 11'37" |
7 | 22'37" | 2.7 km/h | 01'28" |
8 | 21'04" | 2.8 km/h | 53'54" |
9 | 18'57" | 3.2 km/h | 02'04" |
10 | 15'46" | 3.8 km/h | 07'24" |
11 | 18'36" | 3.2 km/h | 04'41" |
Dépense calorique

800 Cal
185 Cal/h
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