à éviter après quelques jours de pluie, notamment après Guenviller les chemins étant en terre battue argileuse.
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28km

+395m/-382m

05:00


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Length and number of waypoints

28.11 km

3502 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

394 m

383 m

369 m

210 m

276 m
Date et durée

17 mars 2014
08:29

17 mars 2014
14:12

05h42m37s

5h07m26s

00h35m11s
Vitesse et denivelés horaires

5.5 km/h
Détail »

6.9 km/h
au km 23.1

261 m/h
0h58m17s

-308 m/h
0h56m24s
Km | Temps | Vitesse | Pause |
---|
1 | 11'09" | 5.4 km/h | 00'20" |
2 | 10'27" | 5.7 km/h | |
3 | 11'05" | 5.4 km/h | 00'10" |
4 | 11'03" | 5.4 km/h | |
5 | 10'02" | 6 km/h | |
6 | 10'12" | 5.9 km/h | |
7 | 11'46" | 5.1 km/h | 00'40" |
8 | 10'41" | 5.6 km/h | |
9 | 10'10" | 5.9 km/h | |
10 | 10'43" | 5.6 km/h | |
11 | 10'06" | 5.9 km/h | |
12 | 10'01" | 6 km/h | |
13 | 10'26" | 5.8 km/h | |
14 | 10'20" | 5.8 km/h | |
15 | 13'11" | 4.6 km/h | 03'10" |
16 | 10'21" | 5.8 km/h | |
17 | 11'28" | 5.2 km/h | 01'40" |
18 | 12'41" | 4.7 km/h | 00'50" |
19 | 10'41" | 5.6 km/h | |
20 | 10'53" | 5.5 km/h | |
21 | 11'17" | 5.3 km/h | |
22 | 13'11" | 4.5 km/h | 27'21" |
23 | 10'46" | 5.6 km/h | |
24 | 11'21" | 5.3 km/h | |
25 | 10'37" | 5.6 km/h | |
26 | 11'05" | 5.4 km/h | |
27 | 10'27" | 5.7 km/h | |
Dépense calorique

734 Cal
143 Cal/h
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