à éviter après quelques jours de pluie, notamment après Guenviller les chemins étant en terre battue argileuse.
Actions 
28km
+395m/-382m
05:00
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Length and number of waypoints
28.11 km
3502 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
394 m
383 m
369 m
210 m
276 m
Date et durée
17 mars 2014
08:29
17 mars 2014
14:12
05h42m37s
5h07m26s
00h35m11s
Vitesse et denivelés horaires
5.5 km/h
Détail »
6.9 km/h
au km 23.1
261 m/h
0h58m17s
-308 m/h
0h56m24s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 11'09" | 5.4 km/h | 00'20" |
| 2 | 10'27" | 5.7 km/h | |
| 3 | 11'05" | 5.4 km/h | 00'10" |
| 4 | 11'03" | 5.4 km/h | |
| 5 | 10'02" | 6 km/h | |
| 6 | 10'12" | 5.9 km/h | |
| 7 | 11'46" | 5.1 km/h | 00'40" |
| 8 | 10'41" | 5.6 km/h | |
| 9 | 10'10" | 5.9 km/h | |
| 10 | 10'43" | 5.6 km/h | |
| 11 | 10'06" | 5.9 km/h | |
| 12 | 10'01" | 6 km/h | |
| 13 | 10'26" | 5.8 km/h | |
| 14 | 10'20" | 5.8 km/h | |
| 15 | 13'11" | 4.6 km/h | 03'10" |
| 16 | 10'21" | 5.8 km/h | |
| 17 | 11'28" | 5.2 km/h | 01'40" |
| 18 | 12'41" | 4.7 km/h | 00'50" |
| 19 | 10'41" | 5.6 km/h | |
| 20 | 10'53" | 5.5 km/h | |
| 21 | 11'17" | 5.3 km/h | |
| 22 | 13'11" | 4.5 km/h | 27'21" |
| 23 | 10'46" | 5.6 km/h | |
| 24 | 11'21" | 5.3 km/h | |
| 25 | 10'37" | 5.6 km/h | |
| 26 | 11'05" | 5.4 km/h | |
| 27 | 10'27" | 5.7 km/h | |
Dépense calorique
734 Cal
143 Cal/h
Plus
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110
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