rando dans les gorges de l'ardeche
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20km

+442m/-428m

05:45


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Length and number of waypoints

20.07 km

1696 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

442 m

428 m

295 m

46 m

162 m
Date et durée

15 mars 2014
09:20

15 mars 2014
16:38

07h17m57s

5h50m04s

01h27m53s
Vitesse et denivelés horaires

3.4 km/h
Détail »

8.8 km/h
au km 9.5

256 m/h
1h27m11s

-289 m/h
1h07m21s
Km | Temps | Vitesse | Pause |
---|
1 | 14'21" | 4.2 km/h | |
2 | 13'18" | 4.5 km/h | |
3 | 12'12" | 4.9 km/h | 02'24" |
4 | 14'10" | 4.2 km/h | |
5 | 23'14" | 2.6 km/h | 03'50" |
6 | 28'52" | 2.1 km/h | 03'39" |
7 | 21'25" | 2.8 km/h | |
8 | 22'18" | 2.7 km/h | 07'38" |
9 | 17'09" | 3.5 km/h | 02'28" |
10 | 29'39" | 2 km/h | 39'02" |
11 | 17'53" | 3.4 km/h | 02'07" |
12 | 18'24" | 3.3 km/h | 02'15" |
13 | 19'38" | 3.1 km/h | 04'58" |
14 | 17'49" | 3.4 km/h | 04'42" |
15 | 13'53" | 4.3 km/h | |
16 | 15'29" | 3.9 km/h | 02'47" |
17 | 12'31" | 4.8 km/h | |
18 | 12'26" | 4.8 km/h | 05'28" |
19 | 13'39" | 4.4 km/h | |
Dépense calorique

641 Cal
110 Cal/h
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