Belle randonnée ensoleillée........................................
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16km

+312m/-334m

03:30


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Length and number of waypoints

16.17 km

2587 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

311 m

334 m

165 m

47 m

118 m
Date et durée

11 mars 2014
13:56

11 mars 2014
17:59

04h02m55s

3h35m05s

00h27m50s
Vitesse et denivelés horaires

4.5 km/h
Détail »

5.9 km/h
au km 0.3

272 m/h
0h57m09s

-261 m/h
1h00m44s
Km | Temps | Vitesse | Pause |
---|
1 | 14'32" | 4.1 km/h | |
2 | 13'03" | 4.6 km/h | |
3 | 12'35" | 4.8 km/h | |
4 | 13'03" | 4.6 km/h | |
5 | 12'52" | 4.7 km/h | 03'27" |
6 | 16'15" | 3.7 km/h | |
7 | 12'44" | 4.7 km/h | |
8 | 13'01" | 4.6 km/h | |
9 | 11'50" | 5.1 km/h | 14'18" |
10 | 12'59" | 4.6 km/h | 03'19" |
11 | 12'38" | 4.7 km/h | 01'35" |
12 | 14'15" | 4.2 km/h | |
13 | 14'44" | 4.1 km/h | 02'54" |
14 | 12'37" | 4.8 km/h | |
15 | 12'12" | 4.9 km/h | 02'17" |
16 | 14'03" | 4.3 km/h | |
Dépense calorique

485 Cal
135 Cal/h
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