Tour du Mont St Quentin à partir de Plappeville
Options 
11km

+521m/-502m

02:45


Select a section of track by pressing the "CTRL" key, analyze it by pressing the "x" key
Comments
No comments yet, log in to add one.
Length and number of waypoints

10.93 km

910 pts

2 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

520 m

502 m

344 m

185 m

277 m
Date et durée

15 mars 2009
10:00

15 mars 2009
13:04

03h04m16s

2h41m11s

00h23m05s
Vitesse et denivelés horaires

4.1 km/h
Détail »

7.8 km/h
au km 9

272 m/h
1h09m59s

-298 m/h
0h57m46s
Km | Temps | Vitesse | Pause |
---|
1 | 15'14" | 3.9 km/h | 15'41" |
2 | 16'44" | 3.6 km/h | |
3 | 16'48" | 3.6 km/h | |
4 | 23'18" | 2.6 km/h | 04'57" |
5 | 14'18" | 4.2 km/h | |
6 | 18'09" | 3.3 km/h | 02'27" |
7 | 15'27" | 3.9 km/h | |
8 | 15'45" | 3.8 km/h | |
9 | 13'31" | 4.4 km/h | |
10 | 11'14" | 5.3 km/h | |
Dépense calorique

455 Cal
169 Cal/h
Plus

Affiché 543 fois, téléchargé 25 fois
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/1393583861?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/1393583861?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>