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10km

+1543m/-1437m

03:30


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Length and number of waypoints

10.43 km

1604 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1542 m

1438 m

2826 m

1283 m

2029 m
Date et durée

15 décembre 2013
09:24

15 décembre 2013
14:08

04h44m25s

3h30m30s

01h13m55s
Vitesse et denivelés horaires

3 km/h
Détail »

21.7 km/h
au km 8.1

544 m/h
2h48m37s

-2070 m/h
0h41m00s
Km | Temps | Vitesse | Pause |
---|
1 | 18'59" | 3.2 km/h | 11'17" |
2 | 26'02" | 2.3 km/h | |
3 | 31'19" | 1.9 km/h | |
4 | 43'09" | 1.4 km/h | 18'01" |
5 | 43'17" | 1.4 km/h | 04'31" |
6 | 13'39" | 4.4 km/h | 23'07" |
7 | 10'38" | 5.6 km/h | |
8 | 06'50" | 8.8 km/h | 04'41" |
9 | 11'39" | 5.2 km/h | 01'32" |
Dépense calorique

1091 Cal
311 Cal/h
Plus

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